Ufa wa garlicin wowonjezera pa chakudya cha ziweto woletsa mabakiteriya

Ntchito ya Ufa wa Allicin 25%
Kuletsa ndi kupha tizilombo toyambitsa matenda toopsa.
Kulimbikitsa nyama ngati chakudya.
Kuchotsa poizoni m'thupi ndikukhala wathanzi.
Kulimbana ndi nkhungu ndi tizilombo moyenera kuti chilengedwe chikhale chaukhondo komanso kuti chakudya chikhale chopatsa thanzi kwa nthawi yayitali.
Kukweza ubwino wa nyama, mkaka ndi dzira kungawonekere bwino.
Ndizabwino kwambiri makamaka pa ziphuphu zotupa, khungu lofiira, magazi ndi matenda a m'mimba omwe amayamba chifukwa cha matenda osiyanasiyana.
Kuchepetsa cholesterol.
Ndi chakudya chowonjezera cha maantibayotiki komanso chowonjezera chabwino kwambiri chopangira chakudya chopanda mavuto. Ndi choyenera nkhuku, nsomba, nkhanu, nkhanu ndi mayendedwe.